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Selfsync

Lets back to basic imageLet's back to basics

Embrace life. . .
Less force more flow

Say goodbye to the chaos of unhealthy habits and regain control of your life. Learn scientific approach to optimize your body and mind, becoming your most efficient self in just 21 days.

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Our Services

Habit Assessment

Identify backlash and optimize daily routines with strategies, personalized assessments and progress tracking.

Health Assessment

Enhance fitness level with tailored workouts for longevity.

Dopamine Detox

Fight distractions and regain to balance brain chemistry for improved productivity and mental clarity.

Embrace Wellness

Get counselling to deal with issues like anxiety, depression and sleep disorders.

Why Should You Choose Flex?

Simple and Flexible

Get personalised instructors and track improvements, anytime and anywhere in one app.

Collaboration and Community

Get supportive community access and collaborate with like minded individuals.

Programs

Checkout best program for yourself whether you are aspiring athlete , Student or Individuals trying to configure lifestyle in your field.

Athlete

Design your success journey with health habits nutrition and career guidance.

Student

Elevate academic performance with field strategy instructors, habit tracking, brain training and stress management tools.

Individual

Configure your goals, routines and join a way to healthy lifestyle.

Organization

Coaching Institutes, Sports Academy, Collage, School, Corporate etc.

What our customers are saying

We will try to improve our service and collect more variations in it, which can be accessed from anywhere and anytime.

Testimonial
Quotation marks

I wish I would have joined the program before, but anyways in this , I learned how stupid we are , to not learn about how our brain and body functions even though their health is root to all success , and don't even bother to give 20 mins of day to ourselves even if we have to lived 20 years. Happy, with my 9 days streak of clutter free day will give more updates later.

Ujjawal Srivastava

Student